PhillyBlogger
Tuesday, February 18, 2014
Who Said Stress Was A Bad Thing?
When you hear the word "stress", do you think of being under pressure and nervous? Do you suddenly think "oh crap" when you hear something that stresses you out? Well, how about if I told you that looking at stress in a positive way can literally save your life? Let's just imagine real quick.. what if you when you heard the word "stress," you thought of motivation and a healthier life? Studies show that not only do people who believe stress is murderous have a higher rate of deaths, but also that those who don't believe or know about the negative effects of stress actually live longer, healthier lives. If you think of stress as pressure that motivates you to do better rather than a feeling that can kill you, you will live longer, happier, and healthier. Who wouldn't want that? So which solution do you think is better: worrying yourself to your own death or being positive to lead you to success?
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I try to look af stress as a positive thing but mostly after the fact. During the moment I am basically a reck but after if I prevail from the task I am proud of myself.
ReplyDeleteJ12